Vollkornbrot Harry Brot (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| wholemeal bread Vollkornbrott Schneider Brot | piece (62 g) | 483 | 3 | 21 | 0,75 | 5 | Detail |
| Sonnenblumen vollkornbrot | piece (56 g) | 531 | 4 | 20 | 3 | 5 | Detail |
| Roggenvollkornbrot Bäckerkrönung | piece (65 g) | 572 | 4 | 25 | 1 | 4 | Detail |
| Mestemacher Pumpernickel rye wholemeal Roggenvollkornbrot | portion (50 g) | 400 | 2 | 17 | 0,6 | 5 | Detail |
| Roggen Vollkornbrot mit Sonnenblumenkernen | piece (55 g) | 493 | 3 | 18 | 2 | 6 | Detail |
| vollkornbrot | piece (42 g) | 373 | 3 | 16 | 0,71 | 3 | Detail |
| Roggenvollkornbrot | 31 g | 284 | 2 | 13 | 0,31 | 3 | Detail |
| Bio Roggenvollkornbrot | piece (72 g) | 596 | 3 | 26 | 1 | 7 | Detail |
| Roggenvollkornbrot Heidevesper | piece (56 g) | 459 | 3 | 20 | 0,62 | 5 | Detail |
| Kürbiskern Roggenvollkornbrot Alnatura | piece (62 g) | 549 | 4 | 20 | 3 | 7 | Detail |
