Best nutritional profiles:
Nutritional values: TESCO Ham
CompareTESCO Ham (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Calorie chart
TESCO Ham (pack (100 g)) contain(s) 300 milligram(s) of sugar, 14 gram(s) of protein, 900 milligram(s) of fat, 100 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 74.7kcal in (pack (100 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning