Best nutritional profiles:
Nutritional values: Spekeskinke
CompareSpekeskinke (1 g) contain(s) 0 grams of sugar, 330 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Calorie chart
Spekeskinke (100 g) contain(s) 0 grams of sugar, 33 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 199.9kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning