How many calories in Speisequark Magerstufe Classic

Speisequark Magerstufe Classic contains

Nutritional values: Speisequark Magerstufe Classic

Compare

Speisequark Magerstufe Classic (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.04g
Fat0g
Fiber0g
Sugars0.04g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Speisequark Magerstufe Classic (100 g) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 200 milligram(s) of fat, 500 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 64.9kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy272 kj
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.5 g
Sugars4 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates4g
Fat0.2g
Fiber0.5g
Sugars4g

How to burn
64.9 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
14min
Shopping
14min
Yoga
22min
Cleaning

Speisequark Magerstufe Classic (250 g) contain(s) 10 gram(s) of sugar, 30 gram(s) of protein, 500 milligram(s) of fat, 1 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 162.4kcal in (250 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Nutritional values

Energy680 kj
Total Fat0.5 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber1 g
Sugars10 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates10g
Fat0.5g
Fiber1g
Sugars10g

How to burn
162.4 kilo-calories

20min
Jogging
23min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
56min
Cleaning

Write your own review for Speisequark Magerstufe Classic

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Speisequark Magerstufe Classic

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Speisequark-Zubereitung Lactosefrei 100 g 293 12 4 0,3 Detail
Speisequark magerstufe 0.2% Milbona portion (250 g) 691 30 10 0,5 Detail
Speisequark-Zubereitung laktosefrei pack (200 g) 1 196 19 9 20 Detail
Speisequark Magerstufe low-fat cottage cheese 100 g 285 12 4 0,2 Detail
Frankenland Speisequark Magerstufe curd 100 g 276 12 4 0,2 Detail
Speisequark Magerstufe curd 0.3% portion (250 g) 702 30 10 0,5 0 Detail
Speisequark 20% Gutes Land 100 g 418 11 4 4 Detail
Speisequark Magerstufe - Ja! 100 g 285 12 4 0,3 Detail
Unser speisequark curd 20% 100 g 406 10 4 4 Detail
Speisequark 20% Ja! 100 g 406 11 4 4 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID