How many calories in Spanish cured ham Lomo embuchado

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Brand: Auchan

Spanish cured ham Lomo embuchado contains

Nutritional values: Spanish cured ham Lomo embuchado

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Spanish cured ham Lomo embuchado (1 g) contain(s) 10 milligram(s) of sugar, 350 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

Spanish cured ham Lomo embuchado (portion (30 g)) contain(s) 210 milligram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 30 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 61.6kcal in (portion (30 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Calorie chart

Spanish cured ham Lomo embuchado (pack (120 g)) contain(s) 840 milligram(s) of sugar, 42 gram(s) of protein, 8 gram(s) of fat, 120 milligram(s) of fiber and 840 milligram(s) of carbohydrate. There are 246.4kcal in (pack (120 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning

Calorie chart

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