How many calories in rye bread roll

1 rating(s) | Total rating value: 5 star(s)

rye bread roll contains

Nutritional values: rye bread roll

Compare

rye bread roll (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 50 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Calorie chart

rye bread roll (60 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 179.1kcal in (60 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Calorie chart

rye bread roll (100 g) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 5 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 298.5kcal in (100 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Calorie chart

rye bread roll contains positive

rye bread roll contains mineral

Write your own review for rye bread roll

How do you rate this food?

Reviews

Related food for rye bread roll

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
rye bread slice (50 g) 505 4 24 0,5 5 Detail
Rye bread wheat slice (50 g) 482 4 21 0,6 2 Detail
whole wheat bread, rye, sunflower Fit Day Penam piece (42 g) 387 3 14 2 3 Detail
wholemeal rye bread Fit Day Penam slice (42 g) 336 2 16 0,42 3 Detail
rye bread Lidl 50 g 548 4 24 1 2 Detail
sourdough rye bread slice (50 g) 435 2 22 0,45 3 Detail
Bio rye cake Lidl piece (100 g) 1 022 6 45 2 12 Detail
whole wheat bread, rye-K Classic piece (70 g) 519 4 22 0,7 6 Detail
sourdough rye bread wheat portion (100 g) 1 067 8 47 1 5 Detail
buttermilk bread wheat-rye piece (45 g) 396 3 20 0,63 2 Detail