How many calories in raw lean pork shoulder

1 rating(s) | Total rating value: 5 star(s)

raw lean pork shoulder contains

Nutritional values: raw lean pork shoulder

Compare

raw lean pork shoulder (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

raw lean pork shoulder (100 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 126.5kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Calorie chart

raw lean pork shoulder (150 g) contain(s) 0 grams of sugar, 30 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 189.8kcal in (150 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Calorie chart

raw lean pork shoulder (200 g) contain(s) 0 grams of sugar, 40 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 253.1kcal in (200 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Calorie chart

Write your own review for raw lean pork shoulder

How do you rate this food?

Reviews

Related food for raw lean pork shoulder

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
pork brawn 100 g 1 049 15 2 21 0,6 Detail
pork roast, boneless, lean, raw portion (100 g) 528 23 0 4 0 Detail
pork boneless lean raw 100 g 475 21 0 3 Detail
Pork lean raw diameter portion (100 g) 721 16 0 11 Detail
brawn Globus 100 g 754 18 0,1 12 Detail
Raw pork diameter 100 g 921 17 0 18 Detail
lean raw beef 100 g 582 21 0,5 8 Detail
pork with caraway 100 g 897 29 11 Detail
raw beef flank steak 200 g 1 299 42 0 14 0 Detail
raw beef tenderloin false 100 g 692 20 9 Detail