How many calories in Quail meat
![Quail meat](/products/small/rxtukmxwhasmbytzekgw.jpg)
Quail meat contains
Food content
Quail are more popular for their tiny speckled eggs than their meat. Like other poultry, quail are rich in protein and are good sources of zinc and B-vitamins. They have tender and flavorful flesh that has a more defined taste than chicken.
Best nutritional profiles:
Nutritional values: Quail meat
CompareQuail meat (100 g) contain(s) 0 grams of sugar, 24 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 116.7kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Calorie chart
Quail meat (150 g) contain(s) 0 grams of sugar, 36 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 175.0kcal in (150 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning
Calorie chart
Quail meat (200 g) contain(s) 0 grams of sugar, 49 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 233.3kcal in (200 g) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning