How many calories in Porridge Emco chocolate

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Brand: Emco

Porridge Emco chocolate contains

Nutritional values: Porridge Emco chocolate

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Porridge Emco chocolate (1 g) contain(s) 220 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 80 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Porridge Emco chocolate (portion (55 g)) contain(s) 12 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 213.0kcal in (portion (55 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Calorie chart

Porridge Emco chocolate (portion (65 g)) contain(s) 14 gram(s) of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 251.7kcal in (portion (65 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Calorie chart

Porridge Emco chocolate (100 g) contain(s) 22 gram(s) of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 8 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 387.4kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 81 minute(s) of Shopping, 83 minute(s) of Yoga or 134 minute(s) of Cleaning

Calorie chart

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