How many calories in Penam evening sliced ​​bread

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Brand: Penam

Penam evening sliced ​​bread contains

Nutritional values: Penam evening sliced ​​bread

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Penam evening sliced ​​bread (1 g) contain(s) 20 milligram(s) of sugar, 280 milligram(s) of protein, 130 milligram(s) of fat, 130 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

Penam evening sliced ​​bread (piece (30 g)) contain(s) 480 milligram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 82.1kcal in (piece (30 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Calorie chart

Penam evening sliced ​​bread (34 g) contain(s) 540 milligram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 93.1kcal in (34 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Calorie chart

Penam evening sliced ​​bread (100 g) contain(s) 2 gram(s) of sugar, 28 gram(s) of protein, 13 gram(s) of fat, 13 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 273.9kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning

Calorie chart

Penam evening sliced ​​bread (pack (250 g)) contain(s) 4 gram(s) of sugar, 70 gram(s) of protein, 32 gram(s) of fat, 32 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 685.0kcal in (pack (250 g)) which can be burnt by a 84 minute(s) of Jogging, 98 minute(s) of Cycling, 108 minute(s) of Swimming, 121 minute(s) of Walking, 143 minute(s) of Shopping, 147 minute(s) of Yoga or 236 minute(s) of Cleaning

Calorie chart

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