How many calories in Nonfat plain yogurt K-Classic

Brand: K-Classic Kaufland

Nonfat plain yogurt K-Classic contains

Nutritional values: Nonfat plain yogurt K-Classic

Compare

Nonfat plain yogurt K-Classic (1 g) contain(s) 50 milligram(s) of sugar, 60 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.05 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.05g
Fat0g
Fiber0g
Sugars0.05g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Nonfat plain yogurt K-Classic (100 g) contain(s) 4 gram(s) of sugar, 6 gram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 42.2kcal in (100 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy177 kj
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates4g
Fat0.1g
Fiber0g
Sugars4g

How to burn
42.2 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

Nonfat plain yogurt K-Classic (portion (150 g)) contain(s) 7 gram(s) of sugar, 9 gram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 63.2kcal in (portion (150 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy265 kj
Total Fat0.15 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars7 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates7g
Fat0.15g
Fiber0g
Sugars7g

How to burn
63.2 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Write your own review for Nonfat plain yogurt K-Classic

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Nonfat plain yogurt K-Classic

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
low-fat yogurt nonfat Classic 150 g 266 9 7 0,15 Detail
Total Greek nonfat yogurt 2% fat Fage 100 g 310 10 4 2 Detail
Boni nonfat yogurt Strawberry 0.1% 150 g 480 7 21 0,15 Detail
nonfat yogurt forest fruits 0.1% Boni 150 g 447 7 19 0,15 Detail
Pilos nonfat yogurt 0.1% fat portion (100 g) 214 5 6 0,1 Detail
white nonfat yogurt Ranko 1 g 3 0,03 0,04 0,03 Detail
Nonfat yogurt Boni 1 g 3 0,05 0,13 0 Detail
nonfat yogurt Pineapple 0.1% to 11% of component Pineapple pack (150 g) 440 6 20 0,15 Detail
Classic nonfat fruit yogurt pack (150 g) 398 8 8 0 0 Detail
Boni nonfat fruit yogurt 150 g 452 7 19 0,15 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID