How many calories in natural fresh cheese
![natural fresh cheese](/products/small/cerstvy-syr-prirodni.jpg)
natural fresh cheese contains
Food content
Fresh cheeses are made from various milk fat content, which comes from different animals (cows, goats, sheep etc.).
Health Impact
Fresh cheeses should become a regular part of rational diet. Weight reduction dial fresh cheese containing less fat.
Practical advice
up fresh natural cheese can add freshly severed herbs (chives, parsley, dill, wild garlic etc.). Offer fresh cheese also for children, the elderly and pregnant or lactating women (mentioned groups need increased amounts of calcium).
Best nutritional profiles:
Nutritional values: natural fresh cheese
Comparenatural fresh cheese (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Calorie chart
natural fresh cheese (80 g) contain(s) 1 gram(s) of sugar, 9 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 192.7kcal in (80 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Calorie chart
natural fresh cheese (pack (100 g)) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 240.9kcal in (pack (100 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning