How many calories in Mild Joghurt 0,1% fat

Mild Joghurt 0,1% fat contains

Nutritional values: Mild Joghurt 0,1% fat

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Mild Joghurt 0,1% fat (1 g) contain(s) 60 milligram(s) of sugar, 40 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.06 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.06g
Fat0g
Fiber0g
Sugars0.06g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Mild Joghurt 0,1% fat (100 g) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 39.4kcal in (100 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy165 kj
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars6 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates6g
Fat0.1g
Fiber0g
Sugars6g

How to burn
39.4 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
14min
Cleaning

Mild Joghurt 0,1% fat (cup (125 g)) contain(s) 7 gram(s) of sugar, 5 gram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 49.2kcal in (cup (125 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy206 kj
Total Fat0.12 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars7 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates7g
Fat0.12g
Fiber0g
Sugars7g

How to burn
49.2 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

Mild Joghurt 0,1% fat (large jar (150 g)) contain(s) 8 gram(s) of sugar, 6 gram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 59.2kcal in (large jar (150 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy248 kj
Total Fat0.15 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars8 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates8g
Fat0.15g
Fiber0g
Sugars8g

How to burn
59.2 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
13min
Yoga
20min
Cleaning

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