How many calories in mashed potatoes

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mashed potatoes contains

Nutritional values: mashed potatoes

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mashed potatoes (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 30 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

mashed potatoes (50 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 1 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 56.6kcal in (50 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Calorie chart

mashed potatoes (100 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 113.2kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Calorie chart

mashed potatoes (standard portion (150 g)) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 169.8kcal in (standard portion (150 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Calorie chart

mashed potatoes (250 g) contain(s) 10 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 7 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 283.0kcal in (250 g) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning

Calorie chart

mashed potatoes contains mineral

mashed potatoes contains vitamine

mashed potatoes contains positive

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Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
mashed potatoes with milk and butter standard portion (150 g) 707 3 25 6 2 Detail
mashed potatoes with onion 100 g 547 0,8 9 10 Detail
Mashed potatoes with milk standard portion (150 g) 520 3 26 0,86 Detail
mashed potatoes with bacon and onions 100 g 550 3 13 8 3 Detail
homemade mashed potatoes portion (200 g) 621 4 24 3 4 Detail
mashed potatoes with spinach and cream portion (250 g) 932 6 33 7 7 Detail
homemade mashed potatoes adjusted, hail, fried onion portion (150 g) 1 086 6 50 4 4 Detail
mashed potatoes with broccoli 100 g 414 2 15 4 3 Detail
mashed potatoes and semi-skimmed milk 200 g 550 3 26 1 2 Detail
Instant mashed potatoes ready 200 g 542 4 23 2 Detail