How many calories in Maple ham

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Maple ham contains

Nutritional values: Maple ham

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Maple ham (1 g) contain(s) 40 milligram(s) of sugar, 70 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

Maple ham (piece (18 g)) contain(s) 630 milligram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 880 milligram(s) of carbohydrate. There are 28.4kcal in (piece (18 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Calorie chart

Maple ham (pack (140 g)) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 227.3kcal in (pack (140 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Calorie chart

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