How many calories in Lackdamer semi-hard Swiss cheese with mesh

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Lackdamer semi-hard Swiss cheese with mesh contains

Nutritional values: Lackdamer semi-hard Swiss cheese with mesh

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Lackdamer semi-hard Swiss cheese with mesh (1 g) contain(s) 0 grams of sugar, 290 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

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Lackdamer semi-hard Swiss cheese with mesh (piece (20 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 74.0kcal in (piece (20 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Calorie chart

Lackdamer semi-hard Swiss cheese with mesh (portion (40 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 147.8kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Calorie chart

Lackdamer semi-hard Swiss cheese with mesh (pack (100 g)) contain(s) 0 grams of sugar, 29 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 369.7kcal in (pack (100 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 127 minute(s) of Cleaning

Calorie chart

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