How many calories in Jihočeské Lipno reduced fat with calcium and fiber Madeta
![Jihočeské Lipno reduced fat with calcium and fiber Madeta](/products/small/jc-lipno-se-snizenym-obsahem-tuku-200g.jpeg)
Brand: Madeta
Jihočeské Lipno reduced fat with calcium and fiber Madeta contains
Food content
The product is composed of cheese, water, cream, inulin, buttermilk powder, whey powder, butter substances E339 - Sodium phosphate E341 - calcium phosphates, E450 - pyrophosphates e 452 - polyphosphates (sodium, potassium and calcium) and E407 - Carrageenan.
Health Impact
The nutritional value of processed cheese does not reach the level of natural cheeses. It's the heat treatment during their manufacture and add melting salts as phosphates. Thanks to vitamins decreases the value of proteins and an increased content of phosphorus and sodium. And yet with us, most people are still too přesoluje. Phosphates are substances which, while playing an important role in proper calcium deposition in bones, but in large amounts can harm the body vice versa. If they are incorrect because the ratio in the diet (more phosphorus than calcium) and cause leaching of calcium from the body, and even it can be tapped from the bones. Consumption of processed cheese should be avoided especially individuals with a diagnosis of osteoporosis or osteomalacia and children.
Practical advice
Be rather prefer a fresh cheese containing no added substances and melting salts.
Best nutritional profiles:
Nutritional values: Jihočeské Lipno reduced fat with calcium and fiber Madeta
CompareJihočeské Lipno reduced fat with calcium and fiber Madeta (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 90 milligram(s) of fat, 30 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Calorie chart
Jihočeské Lipno reduced fat with calcium and fiber Madeta (piece (18 g)) contain(s) 420 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 520 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 24.6kcal in (piece (18 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Calorie chart
Jihočeské Lipno reduced fat with calcium and fiber Madeta (22 g) contain(s) 530 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 660 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 30.8kcal in (22 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Calorie chart
Jihočeské Lipno reduced fat with calcium and fiber Madeta (piece (45 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 63.0kcal in (piece (45 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Calorie chart
Jihočeské Lipno reduced fat with calcium and fiber Madeta (piece (50 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 70.2kcal in (piece (50 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Calorie chart
Jihočeské Lipno reduced fat with calcium and fiber Madeta (100 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 9 gram(s) of fat, 3 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 140.2kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning