How many calories in Fresh croissant with ham and cheese

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Brand: Fresh

Fresh croissant with ham and cheese contains

Nutritional values: Fresh croissant with ham and cheese

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Fresh croissant with ham and cheese (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 150 milligram(s) of fat, 10 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Calorie chart

Fresh croissant with ham and cheese (piece (100 g)) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 15 gram(s) of fat, 2 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 279.9kcal in (piece (100 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning

Calorie chart

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