How many calories in fish fingers Nowaco
![fish fingers Nowaco](/products/small/nowako-rybi-prsty.jpg)
Brand: Nowaco
fish fingers Nowaco contains
Food content
It is a breaded and pre-fried frozen fish stock. The product consists of meat Gadidae, breadcrumbs (wheat flour, water, salt, red pepper powder), vegetable oil, water, wheat flour, salt, spices and agents E451 - Tripolysphosphates - sodium and potassium.
Health Impact
frequent consumption of blanks not suitable for rational eating or weight reduction (additives, excess salt, excess fat, etc.). Freshly cooked foods contain more nutrients.
Practical advice
if předsmaženým fish fingers resist again, delete them, but bake them in the oven. Buy fresh (frozen) fish fillet and fry it briefly in a pan (without the breadcrumbs, only a small amount of fat). A suitable side dish is boiled potatoes (mashed potato) and vegetables. Food is also useful in weight reduction.
Best nutritional profiles:
Nutritional values: fish fingers Nowaco
Comparefish fingers Nowaco (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 100 milligram(s) of fat, 10 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Calorie chart
fish fingers Nowaco (piece (25 g)) contain(s) 220 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 220 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 46.5kcal in (piece (25 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Calorie chart
fish fingers Nowaco (pack (250 g)) contain(s) 2 gram(s) of sugar, 32 gram(s) of protein, 24 gram(s) of fat, 2 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 465.7kcal in (pack (250 g)) which can be burnt by a 57 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 161 minute(s) of Cleaning