How many calories in farm yoghurt Hollandia 3.8%
Brand: Hollandia
farm yoghurt Hollandia 3.8% contains
Best nutritional profiles:
Nutritional values: farm yoghurt Hollandia 3.8%
Comparefarm yoghurt Hollandia 3.8% (1 g) contain(s) 30 milligram(s) of sugar, 40 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.04g | |
Carbohydrates | 0.05g | |
Fat | 0.04g | |
Fiber | 0g | |
Sugars | 0.03g |
How to burn
716 calories
farm yoghurt Hollandia 3.8% (150 g) contain(s) 5 gram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 99.8kcal in (150 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 7g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 5g |
How to burn
99.8 kilo-calories
farm yoghurt Hollandia 3.8% (180 g) contain(s) 6 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 119.9kcal in (180 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 8g | |
Fat | 7g | |
Fiber | 0g | |
Sugars | 6g |
How to burn
119.9 kilo-calories
farm yoghurt Hollandia 3.8% (200 g) contain(s) 7 gram(s) of sugar, 7 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 133.2kcal in (200 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 9g | |
Fat | 8g | |
Fiber | 0g | |
Sugars | 7g |
How to burn
133.2 kilo-calories
farm yoghurt Hollandia 3.8% (500 g) contain(s) 17 gram(s) of sugar, 18 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 333.1kcal in (500 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 69 minute(s) of Shopping, 72 minute(s) of Yoga or 115 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars17 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 22g | |
Fat | 19g | |
Fiber | 0g | |
Sugars | 17g |