How many calories in dark malt bread with boiled egg, avocado and chilli jam

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Brand: Marks&Spencer

dark malt bread with boiled egg, avocado and chilli jam contains

Nutritional values: dark malt bread with boiled egg, avocado and chilli jam

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dark malt bread with boiled egg, avocado and chilli jam (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 70 milligram(s) of fat, 40 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

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dark malt bread with boiled egg, avocado and chilli jam (105 g) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 8 gram(s) of fat, 4 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 184.6kcal in (105 g) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Calorie chart

dark malt bread with boiled egg, avocado and chilli jam (pack (210 g)) contain(s) 6 gram(s) of sugar, 16 gram(s) of protein, 15 gram(s) of fat, 7 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 369.2kcal in (pack (210 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Calorie chart

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