How many calories in Countrywoman yogurt, blueberry

Brand: Krajanka

Countrywoman yogurt, blueberry contains

Nutritional values: Countrywoman yogurt, blueberry

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Countrywoman yogurt, blueberry (1 g) contain(s) 130 milligram(s) of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0 g
Sugars0.13 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.14g
Fat0.03g
Fiber0g
Sugars0.13g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Countrywoman yogurt, blueberry (pack (150 g)) contain(s) 20 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 144.5kcal in (pack (150 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy605 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars20 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat4g
Fiber0g
Sugars20g

How to burn
144.5 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

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