How many calories in Chocolate hazelnut chocolate wafer Opavia
![Chocolate hazelnut chocolate wafer Opavia](/products/small/coko-tatranka-opavia.jpg)
Brand: Opavia
Chocolate hazelnut chocolate wafer Opavia contains
Food content
This is a wafer with hazelnut filling dipped in dark glaze. It consists of wheat flour and soy flour, roasted hazelnut kernels, vegetable fats and oils, sugar, milk powder and whey powder, cocoa reduced fat and other additives.
Health Impact
If you are not trying to lose weight, do not limit your health problems and once in a while gear is Tatranka to your diet, do not make any mistakes. Long-term consumption of these foods with a high content of sugar and fat increases the risk of heart disease and cancer, and causes weight gain and obesity.
Practical advice
Tatranky buying from Opavia you can eat, or just use it as an ingredient in baking cakes, slices and other desserts. If you want to make Tatranka home and avoid the consumption of additives, buy a cake wafers, brush the chocolate cream home and leave overnight to harden.
Best nutritional profiles:
Nutritional values: Chocolate hazelnut chocolate wafer Opavia
CompareChocolate hazelnut chocolate wafer Opavia (1 g) contain(s) 390 milligram(s) of sugar, 70 milligram(s) of protein, 300 milligram(s) of fat, 30 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Chocolate hazelnut chocolate wafer Opavia (pack (20 g)) contain(s) 8 gram(s) of sugar, 1 gram(s) of protein, 6 gram(s) of fat, 580 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 107.4kcal in (pack (20 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Calorie chart
Chocolate hazelnut chocolate wafer Opavia (47 g) contain(s) 18 gram(s) of sugar, 3 gram(s) of protein, 14 gram(s) of fat, 1 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 252.6kcal in (47 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning