How many calories in beef flank

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beef flank contains

Nutritional values: beef flank

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beef flank (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

beef flank (50 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 108.1kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Calorie chart

beef flank (75 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 162.4kcal in (75 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Calorie chart

beef flank (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 216.3kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Calorie chart

beef flank (150 g) contain(s) 0 grams of sugar, 29 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 230 milligram(s) of carbohydrate. There are 324.5kcal in (150 g) which can be burnt by a 40 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Calorie chart

beef flank contains mineral

beef flank contains vitamine

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