Best nutritional profiles:
Nutritional values: Ardo corn cobs
CompareArdo corn cobs (1 g) contain(s) 20 milligram(s) of sugar, 40 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Calorie chart
Ardo corn cobs (piece (200 g)) contain(s) 5 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 246.9kcal in (piece (200 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning
Calorie chart
Ardo corn cobs (pack (400 g)) contain(s) 9 gram(s) of sugar, 15 gram(s) of protein, 6 gram(s) of fat, 13 gram(s) of fiber and 86 gram(s) of carbohydrate. There are 493.9kcal in (pack (400 g)) which can be burnt by a 60 minute(s) of Jogging, 71 minute(s) of Cycling, 78 minute(s) of Swimming, 87 minute(s) of Walking, 103 minute(s) of Shopping, 106 minute(s) of Yoga or 170 minute(s) of Cleaning