How many calories in super soft wholemeal Marks & Spencer

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Brand: Marks&Spencer

super soft wholemeal Marks & Spencer contains

Nutritional values: super soft wholemeal Marks & Spencer

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super soft wholemeal Marks & Spencer (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 30 milligram(s) of fat, 70 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

super soft wholemeal Marks & Spencer (100 g) contain(s) 3 gram(s) of sugar, 11 gram(s) of protein, 3 gram(s) of fat, 7 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 248.6kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 36 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 86 minute(s) of Cleaning

Calorie chart

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