How many calories in Albert Bio nonfat cottage cheese
Brand: Albert Bio
Albert Bio nonfat cottage cheese contains
Best nutritional profiles:
Nutritional values: Albert Bio nonfat cottage cheese
CompareAlbert Bio nonfat cottage cheese (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.11g | |
Carbohydrates | 0.04g | |
Fat | 0g | |
Fiber | 0g | |
Sugars | 0.04g |
How to burn
716 calories
Albert Bio nonfat cottage cheese (portion (100 g)) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 63.0kcal in (portion (100 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 4g | |
Fat | 0.5g | |
Fiber | 0g | |
Sugars | 4g |
How to burn
63.0 kilo-calories
Albert Bio nonfat cottage cheese (pack (250 g)) contain(s) 9 gram(s) of sugar, 28 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 157.6kcal in (pack (250 g)) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 28g | |
Carbohydrates | 10g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 9g |