How many calories in 13 Smoked ham slices

Brand: Appleby's delicatessen meats

13 Smoked ham slices contains

Nutritional values: 13 Smoked ham slices

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13 Smoked ham slices (1 g) contain(s) 10 milligram(s) of sugar, 180 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

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13 Smoked ham slices (piece (23 g)) contain(s) 280 milligram(s) of sugar, 4 gram(s) of protein, 570 milligram(s) of fat, 110 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 23.1kcal in (piece (23 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Calorie chart

13 Smoked ham slices (100 g) contain(s) 1 gram(s) of sugar, 18 gram(s) of protein, 2 gram(s) of fat, 500 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 101.0kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Calorie chart

13 Smoked ham slices (pack (300 g)) contain(s) 4 gram(s) of sugar, 54 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 303.0kcal in (pack (300 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning

Calorie chart

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